Organic Tomato Puree
Organic Tomato Puree contains 33 kcal per 100 g. A serving, 0.25 cup, 60.0 g (60 g) provides about 20 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 20% of the Daily Value for Vitamin C and 11% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.066 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 31.3 mg | 3% |
| Potassium L | 383 mg | 8% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 169 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber3.3 gin the top quarter of meat (median 0.2 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.066 gin the lowest quarter of meat (median 3.2 g)
- Sodium200 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.041 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 528 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20 kcal | 33 kcal |
| Protein | 1 g | 1.7 g |
| Carbohydrates | 5 g | 8.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 3.3 g |
| Sugars | 3 g | 5 g |
| Sodium | 120 mg | 200 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic jalapeño salsa Nature's Promise | 33 | 0 g | 6.7 g | 0 g |
| Organic Fire Roasted Crushed Tomatoes Take Root Organics | 33 | 1.6 g | 6.6 g | 0 g |
| Organic Fire Roasted Crushed Tomatoes Take Root | 33 | 1.6 g | 6.6 g | 0 g |
| SuperValu 50% LESS FAT 8 IRISH UNSMOKED BACON EDAL Supervalu | 33 | 15.8 g | 1.7 g | 0.8 g |
| Organic Apple Cider Vinegar Shot - Ginger Turmeric Bragg | 33 | 0 g | 8.3 g | 0 g |
| Organic Mild Salsa Sprouts | 33 | 0 g | 6.7 g | 0 g |
| Porkkana Hyytiäinen | 33 | 0.6 g | 5.6 g | 0.2 g |
| Sensible Sippers Apple Organic Santa Cruz Organic | 33 | 0 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369277. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0854693000812. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.