Organic Tomato Basil Pizza, Tomato Basil

Packaged product Meals and Dishes HARRIS TEETER

Organic Tomato Basil Pizza, Tomato Basil contains 188 kcal per 100 g. A typical serving of 0.333 PIZZA (154 g) provides about 290 kcal.

Roughly 54% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 543 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
9.7 gprotein
24.7 gcarbohydrates
5.2 gfat
290kcal in 0.333 PIZZA (154 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 461 mg 20%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 0.65 g
Protein L 9.7 g 19%
Vitamin C L 3.1 mg3%
Calcium L 130 mg10%
Iron L 0.47 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 54%Fat: 25%188kcal / 100 g
  • Protein 21%
  • Carbohydrates 54%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin C3%Iron3%

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10.3 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars0.65 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Fat5.2 gin the lowest quarter of meals and dishes (median 10.1 g)
  • Saturated fat2.6 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Sodium461 mgbelow the median for meals and dishes (median 521 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L195 IU

Product details

Brand
HARRIS TEETER
Barcode
7203697815
Label serving
0.333 PIZZA
Category
Pizza

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC OLIVE OIL, SEA SALT, ORGANIC BASIL, YEAST, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1125655. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2020. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Tomato Basil Pizza, Tomato Basil?

100 g of Organic Tomato Basil Pizza, Tomato Basil has 188 kcal. 0.333 PIZZA (154 g): about 290 kcal.

How much protein is in Organic Tomato Basil Pizza, Tomato Basil?

Organic Tomato Basil Pizza, Tomato Basil contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in 0.333 PIZZA (154 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.3 g).

How many carbs are in Organic Tomato Basil Pizza, Tomato Basil?

Organic Tomato Basil Pizza, Tomato Basil has 24.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.65 g of sugars.

How much fat is in Organic Tomato Basil Pizza, Tomato Basil?

Organic Tomato Basil Pizza, Tomato Basil contains 5.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Organic Tomato Basil Pizza, Tomato Basil contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Tomato Basil Pizza, Tomato Basil?

100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 9, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.