Organic Thick & Chunky Medium Salsa
Packaged product Meat Simple Truth
Organic Thick & Chunky Medium Salsa contains 33 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.078 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12 mg | 13% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 15.1 mg | 4% |
| Phosphorus L | 32.3 mg | 3% |
| Potassium L | 371 mg | 8% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 12.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.7 g)
- Sugars3.3 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.078 gin the lowest quarter of meat (median 3.2 g)
- Sodium474 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 341 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110913449
- Label serving
- 30 g (2 Tbsp)
- Category
- Meat
Ingredients
Organic tomatoes, organic tomato puree, organic onions, organic green bell peppers, organic jalapeno peppers, salt, organic white vinegar, organic garlic, organic cilantro, organic cumin, organic chipotle pepper powder, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic medium salsa Sprouts | 33 | 0 g | 6.7 g | 0 g |
| Organic Caraway Apple Sauerkraut wildbrine | 33 | 0 g | 6.7 g | 0 g |
| Organic pumpkin Natural Grocers | 33 | 0.83 g | 8.3 g | 0 g |
| Organic Salsa Mild Full Circle Market | 33 | 0 g | 10 g | 0 g |
| Organic Medium Salsa Compliments | 33 | 1.7 g | 8.3 g | 0 g |
| Marinated Champignons Veres | 33 | 3.3 g | 0 g | 1 g |
| Spicu Garlic Ginger Organic Sauerkraut Cultured Tradition | 33 | 0 g | 6.7 g | 0 g |
| Winter Blend Broccolli Cauliflower , Organic, Frozen Wild Harvest | 33 | 2.2 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Thick & Chunky Medium Salsa?
100 g of Organic Thick & Chunky Medium Salsa has 33 kcal. Serving, 30 g, 2 tbsp (30 g): about 10 kcal.
How much protein is in Organic Thick & Chunky Medium Salsa?
Organic Thick & Chunky Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g, 2 tbsp (30 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Organic Thick & Chunky Medium Salsa?
Organic Thick & Chunky Medium Salsa has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Thick & Chunky Medium Salsa?
Organic Thick & Chunky Medium Salsa contains 0 g of fat per 100 g, of which 0.078 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Organic Thick & Chunky Medium Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Thick & Chunky Medium Salsa?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110913449. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.