Organic Student Mix
Organic Student Mix contains 498 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 249 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 22% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 32 g | |
| Protein L | 12 g | 24% |
| Calcium L | 102 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 822 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for meat (median 17.1 g)
- Fiber6 gin the top quarter of meat (median 0.2 g)
- Sugars32 gin the top quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.8 g)
- Saturated fat4 gabove the median for meat (median 3.2 g)
- Sodium8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs & Mash MEALeniYUM | 498 | 41.2 g | 37.8 g | 19.1 g |
| Minisalami Bruchware Dölling | 498 | 24 g | 1 g | 44 g |
| Salamini Classici SDC MaxiDì | 498 | 25 g | 0.6 g | 44 g |
| Mini-Salami Kaufland | 498 | 25 g | 0 g | 44 g |
| Barrita de coco organica Mogli | 498 | 4.9 g | 44 g | 32 g |
| Pork Rinds Mustard OuYes! | 498 | 68.4 g | 2.3 g | 23.9 g |
| Champilly Long oyster | 498 | 8.3 g | 62.2 g | 22 g |
| Alhami Instant Noodles Alhami | 498 | 8.4 g | 58 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0083747000656. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.