Organic Spring Mix
Packaged product Fruits Organics
Organic Spring Mix contains 12 kcal per 100 g. A serving, 2 cups, 100 g (100 g) provides about 12 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
100 g provides 190% of the Daily Value for Vitamin K, 50% of the Daily Value for Vitamin A and 39% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 35.3 mg | 39% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 228 µg | 190% |
| Folate (B9) L | 60 µg | 15% |
| Calcium L | 71 mg | 5% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 25.2 mg | 6% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of fruits (median 1.8 g)
- Fiber2.4 gin the top quarter of fruits (median 2.1 g)
- Sugars0 gin the lowest quarter of fruits (median 2.4 g)
- Sodium71 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,470 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 15 kcal | 12 kcal |
| Protein | 2 g | 2.4 g |
| Carbohydrates | 3 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2.4 g |
| Sugars | 1 g | 0 g |
| Sodium | 50 mg | 71 mg |
Product details
- Brand
- Organics
- Barcode
- 0789707720212
- Label serving
- 2 cups (100 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisse, beet greens, arugula, tat-soi, red mustard, kale, collards.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just Lettuce Dole | 12 | 1.2 g | 3.5 g | 0 g |
| Shredded Iceberg Lettuce MARKETSIDE | 12 | 1.2 g | 2.4 g | 0 g |
| spring mix fresh greens Hannaford | 12 | 2.4 g | 3.5 g | 0 g |
| Shredded Iceberg Lettuce Giant Eagle | 12 | 1.2 g | 3.5 g | 0 g |
| Organic Baby Butter Lettuce Olivia's Organics | 12 | 1.2 g | 2.4 g | 0 g |
| celery hearts Wegmans | 12 | 1.2 g | 3.5 g | 0 g |
| 50/50 Blend Baby Spinach / Spring Mix Olivia's Organics | 12 | 2.4 g | 5.9 g | 0 g |
| Organic Spring Mix Olivia's Organics | 12 | 2.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905371. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0789707720212. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.