Organic Soycutash
Packaged product Vegetables SNO PAC
Organic Soycutash contains 95 kcal per 100 g. A typical serving of 3/4 cup (74 g) provides about 70 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.1 g | |
| Protein L | 6.8 g | 14% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of vegetables (median 2.4 g)
- Fiber2.7 gabove the median for vegetables (median 2.4 g)
- Sugars4.1 gin the top quarter of vegetables (median 2.5 g)
- Fat2.7 gin the top quarter of vegetables (median 0.1 g)
- Sodium14 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SNO PAC
- Barcode
- 0024284955115
- Label serving
- 3/4 cup
- Category
- Frozen vegetables
Ingredients
ORGANIC CORN, ORGANIC SHELLED EDAMAME SOYBEANS, ORGANIC RED PEPPERS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393332. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC SOYCUTASH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.