Organic Soy Tempeh
Organic Soy Tempeh contains 179 kcal per 100 g.
Roughly 43% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 21%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.1 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Trader Joe's | 179 | 19.6 g | 0 g | 9.8 g |
| Ground Beef 90-10 Wild Fork | 179 | 19.6 g | 0 g | 10.7 g |
| Ground Beef Sirloin ALDI | 179 | 19.6 g | 0 g | 9.8 g |
| Meatballs Kebab factory | 179 | 19.6 g | 6.3 g | 8 g |
| Ham spiral Kirkland | 179 | 16.7 g | 4.8 g | 10.7 g |
| Shank Portion Ham Meijer | 179 | 13.1 g | 2.4 g | 13.1 g |
| 90/10 Ground Beef Aldi | 179 | 20.5 g | 0 g | 9.8 g |
| Al Pastor - Seasoned Boneless Pork Aldi - Carne Seria | 179 | 16.1 g | 2.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050012100304. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.