Organic Soy Bean
Organic Soy Bean contains 416 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 158 kcal.
Roughly 42% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.6 mg | 0.1% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 36.8 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.8 gin the top quarter of meat (median 17.1 g)
- Fiber10.5 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat21.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat2.6 gbelow the median for meat (median 3.2 g)
- Sodium2.6 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & American Lunchables | 416 | 13.9 g | 45.4 g | 20.2 g |
| Beef Protein Isolate Switch Nutrition | 416 | 84.3 g | 6.7 g | 5 g |
| Cheesy Top Ham Cheddar Wildbean Cafe | 416 | 21.1 g | 43.1 g | 16.9 g |
| Smoked Spicy Salami Sticks Woolworths | 416 | 34 g | 1 g | 31.4 g |
| Organic mature cheddar strength 3 Morrisons | 416 | 25.4 g | 0 g | 34.9 g |
| Truffelsalami Parmezaanse Kaas AH Excellent | 416 | 23 g | 2 g | 35 g |
| Biltong Sausage Wagyu Biltong Co. | 416 | 38 g | 0.8 g | 28.8 g |
| Beef Ragout fettuccine Youfoodz | 416 | 25.8 g | 45 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0635349002738. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.