Organic snack crackers
Packaged product Bread and Baked Goods
Organic snack crackers contains 400 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 120 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 160 mg | 12% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat15 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium383 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 15 g | 15 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 383 mg | 383 mg |
Product details
- Barcode
- 0895538003285
- Label serving
- 12 Pieces (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic rice blend, organic gluten-free oat flour, organic gluten-free whole grain oats, organic sesame seed, organic flax seeds, organic rolled oats, organic sunflower oil, sea salt, organic sunflower flour (organic sunflower kernels), organic yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheat Crackers H-E-B | 400 | 6.7 g | 66.7 g | 11.7 g |
| Lightly Salted Grain-Free Crackers Crunchmaster | 400 | 3.3 g | 90 g | 6.7 g |
| Walnut, Honey and Extra Virgin Olive Oil Crackers The Fine Cheese Co. | 400 | 13.3 g | 63.3 g | 11.7 g |
| Salted crackers Compliments | 400 | 10 g | 75 g | 10 g |
| Savory thin mini rice crackers Multiseed with Tamari Soy Sauce Trader Joe's | 400 | 10 g | 83.3 g | 3.3 g |
| Thins Rosemary & Sea Salt Flatbreads SAVOUR BAKES | 400 | 13.9 g | 67.9 g | 6.9 g |
| Crackers entertainer's selection H-E-B | 400 | 13.3 g | 66.7 g | 13.3 g |
| Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley | 400 | 6.7 g | 83.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic snack crackers?
100 g of Organic snack crackers has 400 kcal. Serving, 12 pieces, 30 g (30 g): about 120 kcal.
Is Organic snack crackers high in protein?
Organic snack crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 12 pieces, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Organic snack crackers?
Organic snack crackers has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Organic snack crackers?
Organic snack crackers contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Organic snack crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic snack crackers?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955198. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0895538003285. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.