Organic Popping Corn
Packaged product Snacks Trader Joe's
Organic Popping Corn contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 20 g | 71% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.67 µg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 7.8 g)
- Fiber20 gin the top quarter of snacks (median 9.1 g)
- Fat3.3 gin the lowest quarter of snacks (median 20.7 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00945288
- Quantity
- 28 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Popcorn
Ingredients
Organic popping corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Popping Corn Central Market | 367 | 10 g | 73.3 g | 5 g |
| Kroger yellow popcorn Kroger | 367 | 10 g | 73.3 g | 5 g |
| Yellow Popping Corn Kernels Harris Teeter | 367 | 10 g | 73.3 g | 5 g |
| Gourmet White Popping Corn Rural Route 1 | 367 | 10 g | 73.3 g | 3.3 g |
| Tender White Popcorn Rural Route 1 | 367 | 10 g | 73.3 g | 3.3 g |
| 50% Less Fat Salted Micro Popcorn Kelkin | 367 | 9.3 g | 55 g | 10 g |
| Organic Popping Corn Franklin’s | 367 | 10 g | 73.3 g | 3.3 g |
| Maíz para palomitas Eliges | 367 | 12 g | 63 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00945288. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.