Organic Popcorn With Salt
Packaged product Snacks GIANT EAGLE
Organic Popcorn With Salt contains 467 kcal per 100 g. A typical serving of 0.33 cup (30 g) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13.3 g)
- Fiber13.3 gin the top quarter of snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat23.3 gin the lowest quarter of snacks (median 40 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 6.7 g)
- Sodium900 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003409659
- Label serving
- 0.33 cup
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Corn Kernels VALUED NATURALS | 467 | 6.7 g | 70 g | 16.7 g |
| Butter Toffee Peanuts, Butter Toffee FESTIVAL FOODS | 467 | 10 g | 63.3 g | 23.3 g |
| Cinnabon Premium Popcorn, Cinnabon HARRY & DAVID | 467 | 3.3 g | 73.3 g | 16.7 g |
| Yogurt Flavored Covered Pretzels, Yogurt UNFI | 467 | 3.3 g | 73.3 g | 20 g |
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| Strawberry Shortcake Yogurt Raisins, Strawberry Shortcake Yogurt MEIJER | 467 | 3.3 g | 43.3 g | 20 g |
| Vanilla Bourbon Yogurt Flavored Dipped Pretzels, Vanilla Bourbon Yogurt MEIJER | 467 | 3.3 g | 73.3 g | 20 g |
| Honey Mustard & Onion Pretzel Pieces, Honey Mustard & Onion MARKET DISTRICT | 467 | 6.7 g | 66.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1911698. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC POPCORN WITH SALT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.