Organic Pitted Dates

Packaged product Meat

Organic Pitted Dates contains 271 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 16% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Pitted Dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
1.4 gprotein
75.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 7.1 g 25%
Total sugars L 67.1 g
Protein L 1.4 g 3%
Calcium L 57 mg4%
Iron L 1 mg6%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%271kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Iron6%Calcium4%

Nutritional insights

  • Protein1.4 gin the lowest quarter of meat (median 17.6 g)
  • Fiber7.1 gin the top quarter of meat (median 0 g)
  • Sugars67.1 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium0 mgin the lowest quarter of meat (median 380 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 1.4 g1.4 g
Carbohydrates 75.7 g75.7 g
Fat 0 g0 g
Fiber 7.1 g7.1 g
Sugars 67.1 g67.1 g
Sodium 0 mg0 mg

Product details

Barcode
0856200005778
Quantity
24 oz
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jalapeño Cheddar Sausage Stan’s Secret Stash 271 11.8 g 2.4 g 23.5 g
Hamburguesa Iacono 271 22 g 11 g 15 g
Italian style meatballs Stater Bros 271 15.3 g 5.9 g 18.8 g
Italian Style Meatballs Bremer 271 16.5 g 7.1 g 20 g
Mushroom & Filet Mignon Beef en Croute Cuisine Innovations 271 8.2 g 22.4 g 15.3 g
Gluten Free Pork Chorizo Cacique 271 14.3 g 4.3 g 22.9 g
Chorizo Pork Sausage Wegmans 271 22.4 g 2.4 g 18.8 g
Italian Style Mini Meatballs Giant 271 16.5 g 7.1 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Pitted Dates?

100 g of Organic Pitted Dates has 271 kcal.

How much protein is in Organic Pitted Dates?

Organic Pitted Dates contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Pitted Dates?

Organic Pitted Dates has 75.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 67.1 g of sugars.

How much fat is in Organic Pitted Dates?

Organic Pitted Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Pitted Dates contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Pitted Dates?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856200005778. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2404100. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.