Organic Pasta, Spaghetti
Packaged product Grains and Pasta Heinen's
Organic Pasta, Spaghetti contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for grains and pasta (median 12.3 g)
- Fiber3.6 gabove the median for grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 73.2 g | 73.2 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | n/a |
Ingredients
Certified Organic Hard Amber Durum Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow Macaroni Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Protein+ Angel Hair Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Barista Protein+ Angel Hair Pasta Barilla | 339 | 17.9 g | 69.6 g | 1.8 g |
| Chickpea Orzo Barilla | 339 | 21.4 g | 60.7 g | 6.3 g |
| No 37 Tortiglioni with Spring Water Delverde | 339 | 12.5 g | 69.6 g | 1.8 g |
| Casarecce Pasta Garafalo | 339 | 7.1 g | 82.1 g | 0.89 g |
| Tagliatelle Pasta Nest Delallo | 339 | 12.5 g | 71.4 g | 1.8 g |
| Elbow pasta Great Value | 339 | 5.4 g | 80.4 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1726125. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2020. Imported November 6, 2026.
- Open Food Facts, record 0020601407251. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.