organic oat drink

Packaged product Dairy and Eggs Well done

Organic oat drink contains 62 kcal per 100 g. A serving, 100 ml (100 g) provides about 62 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 33% of the Daily Value for manganese and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

organic oat drink by Well done, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0.8 gprotein
8.7 gcarbohydrates
2.7 gfat
62kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 43 mg 2%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.002 µg0%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.019 mg1%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 14.2 mg1%
Iron L 0.76 mg4%
Magnesium L 28.2 mg7%
Phosphorus L 81.1 mg6%
Potassium L 67.1 mg1%
Zinc L 0.62 mg6%
Copper L 0.11 mg12%
Manganese L 0.76 mg33%
Selenium L 0.57 µg1%
Iodine L 2 µg1%
Chloride L 10.9 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%62kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese33%Copper12%Vitamin E7%Magnesium7%Phosphorus6%Zinc6%Iron4%Potassium1%Iodine1%Vitamin B61%

Nutritional insights

  • Fiber1.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars3.3 gabove the median for dairy and eggs (median 2.5 g)
  • Fat2.7 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat0.4 gabove the median for dairy and eggs (median 0.3 g)
  • Sodium43 mgabove the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.2 g
Carotenoids (1)
Beta-carotene L0.042 µg
Other components (2)
Water L82.4 g
Alcohol L0 g

Product details

Brand
Well done
Barcode
2098765967872
Label serving
100 ml
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, OATS (16%)* (origin - EU), sunflower oil*, pea proteins*, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098765967872. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic oat drink?

100 g of organic oat drink has 62 kcal. Serving, 100 ml (100 g): about 62 kcal.

How much protein is in organic oat drink?

Organic oat drink contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 ml (100 g). About 5% of its calories come from protein.

How many carbs are in organic oat drink?

Organic oat drink has 8.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic oat drink?

Organic oat drink contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does organic oat drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic oat drink?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.