Organic Nut Bar

Packaged product Meat Hej

Organic Nut Bar contains 575 kcal per 100 g. A serving, 40 g (40 g) provides about 230 kcal.

Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
18 gprotein
32.5 gcarbohydrates
40 gfat
230kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 40 g 51%
Saturated fat L 6 g 30%
Sodium L 315 mg 14%
Total carbohydrates L 32.5 g 12%
Dietary fiber L 6.5 g 23%
Total sugars L 15 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 23%Fat: 64%575kcal / 100 g
  • Protein 13%
  • Carbohydrates 23%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for meat (median 17.1 g)
  • Fiber6.5 gin the top quarter of meat (median 0.2 g)
  • Sugars15 gin the top quarter of meat (median 1 g)
  • Fat40 gin the top quarter of meat (median 8.8 g)
  • Saturated fat6 gabove the median for meat (median 3.2 g)
  • Sodium315 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hej
Barcode
4260644581389
Label serving
40 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260644581389. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Nut Bar?

100 g of Organic Nut Bar has 575 kcal. Serving, 40 g (40 g): about 230 kcal.

Is Organic Nut Bar high in protein?

Organic Nut Bar contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7.2 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Organic Nut Bar?

Organic Nut Bar has 32.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Nut Bar?

Organic Nut Bar contains 40 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Organic Nut Bar?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.