Organic North Coast applesauce

Packaged product Snacks

Organic North Coast applesauce contains 56 kcal per 100 g. A serving, 3.2 onz, 90 g (90 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic North Coast applesauce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
14.4 gcarbohydrates
0 gfat
50kcal in serving, 3.2 onz, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 10 g
Protein L 0 g 0%
Calcium L 3 mg0.2%
Iron L 0 mg0%
Potassium L 56 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%56kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.2%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber2.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars10 gabove the median for snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium22 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55.6 kcal56 kcal
Protein 0 g0 g
Carbohydrates 14.4 g14.4 g
Fat 0 g0 g
Fiber 2.2 g2.2 g
Sugars 10 g10 g
Sodium 22.2 mg22 mg

Product details

Barcode
0022014053025
Label serving
3.2 ONZ (90 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, organic pear puree, organic blackberry puree, organic red beet juice, organic lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Pure Blended Fruit Banana, Passion Fruit & Mango Buddy Fruits 56 0 g 13.3 g 0 g
Apple sauce Treetop 56 1.1 g 13.3 g 0 g
Organic Peter Rabbit Pear, Carrot & Beet Fruit & Vegetable Puree Pumpkin Tree 56 0.8 g 12 g 0 g
Frucht snack Milfina 56 0.5 g 12 g 0.5 g
Squeezable fruit Charles & Alice Inc. 56 0 g 13.3 g 0 g
Apple sauce Kroger 56 0 g 14.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396714. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0022014053025. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic North Coast applesauce?

100 g of Organic North Coast applesauce has 56 kcal. Serving, 3.2 onz, 90 g (90 g): about 50 kcal.

How much protein is in Organic North Coast applesauce?

Organic North Coast applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3.2 onz, 90 g (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Organic North Coast applesauce?

Organic North Coast applesauce has 14.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 10 g of sugars.

How much fat is in Organic North Coast applesauce?

Organic North Coast applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic North Coast applesauce?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.