How many calories are in Organic Mixed Beans?

100 g of Organic Mixed Beans has 58 kcal.

How much protein is in Organic Mixed Beans?

Organic Mixed Beans contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Organic Mixed Beans?

Organic Mixed Beans has 6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Mixed Beans?

Organic Mixed Beans contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Mixed Beans?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Mixed Beans

Packaged product Beverages Mr Organic

Organic Mixed Beans contains 58 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 36% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

58kcal per 100 g

4.2 gprotein

6 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0 g	0%
Sodium L	16 mg	0.7%
Total carbohydrates L	6 g	2%
Dietary fiber L	5.2 g	19%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 51%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gabove the median for beverages (median 0.7 g)
Fiber5.2 gin the top quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat0.7 gabove the median for beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium16 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mr Organic
Barcode: 5060178070279
Quantity: 400 g
Category: Bohnen gemischt
Packaging: canned
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser (40%), Rote Kidneybohnen* (15%), Kichererbsen* (15%), Weiße Bohnen* (15%), Weiße Riesenbohnen* (15%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas

Source of the nutrition information

Open Food Facts, record 5060178070279. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.