Organic Microwave Popcorn, Butter

Packaged product Snacks GIANT EAGLE

Organic Microwave Popcorn, Butter contains 455 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

455kcal per 100 g
9.1 gprotein
57.6 gcarbohydrates
21.2 gfat
150kcal in 2 Tbsp (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21.2 g 27%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 909 mg 40%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 9.1 g 33%
Total sugars L 0 g
Protein L 9.1 g 18%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%455kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin C0%Calcium0%

Nutritional insights

  • Protein9.1 gbelow the median for snacks (median 13.3 g)
  • Fiber9.1 gabove the median for snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6.7 g)
  • Fat21.2 gin the lowest quarter of snacks (median 40 g)
  • Saturated fat9.1 gabove the median for snacks (median 6.7 g)
  • Sodium909 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GIANT EAGLE
Barcode
0030034013387
Label serving
2 Tbsp
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, SALT, ORGANIC BUTTER FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tropical Mix EILEEN'S CANDIES 455 6.1 g 63.6 g 21.2 g
Original Popcorn, Original SPRINGFIELD 455 9.1 g 57.6 g 24.2 g
Hannaford, Microwave Popcorn HANNAFORD 455 9.1 g 54.6 g 24.2 g
Milk Chocolate Pretzel, Milk Chocolate RED DRIZZLED 455 6.1 g 66.7 g 18.2 g
Sweet Energy Trail Mix, Sweet Energy DELICIAS GLORIA 455 9.1 g 60.6 g 21.2 g
Sweet Energy Trail, Sweet Energy DELICIAS GLORIA 455 9.1 g 60.6 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1876456. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC MICROWAVE POPCORN, BUTTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Microwave Popcorn, Butter?

100 g of Organic Microwave Popcorn, Butter has 455 kcal. 2 Tbsp (33 g): about 150 kcal.

How much protein is in Organic Microwave Popcorn, Butter?

Organic Microwave Popcorn, Butter contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in 2 Tbsp (33 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Organic Microwave Popcorn, Butter?

Organic Microwave Popcorn, Butter has 57.6 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars.

How much fat is in Organic Microwave Popcorn, Butter?

Organic Microwave Popcorn, Butter contains 21.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Organic Microwave Popcorn, Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Microwave Popcorn, Butter?

100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.