Organic Medjool Date Syrup - Cocoa

Packaged product Sweets and Desserts

Organic Medjool Date Syrup - Cocoa contains 300 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for iron, 19% of the Daily Value for magnesium and 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Medjool Date Syrup - Cocoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
65 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 65 g 24%
Dietary fiber L 0 g 0%
Total sugars L 55 g
Protein L 0 g 0%
Calcium L 100 mg8%
Iron L 3.6 mg20%
Magnesium L 80 mg19%
Phosphorus L 100 mg8%
Potassium L 875 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Magnesium19%Potassium19%Phosphorus8%Calcium8%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars55 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium50 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal300 kcal
Protein 0 g0 g
Carbohydrates 65 g65 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 50 g55 g
Sodium 50 mg50 mg

Product details

Barcode
0850006114153
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397675. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0850006114153. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Medjool Date Syrup - Cocoa?

100 g of Organic Medjool Date Syrup - Cocoa has 300 kcal.

How much protein is in Organic Medjool Date Syrup - Cocoa?

Organic Medjool Date Syrup - Cocoa contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Organic Medjool Date Syrup - Cocoa?

Organic Medjool Date Syrup - Cocoa has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars.

How much fat is in Organic Medjool Date Syrup - Cocoa?

Organic Medjool Date Syrup - Cocoa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Medjool Date Syrup - Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), magnesium (19% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Medjool Date Syrup - Cocoa?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.