Organic Mango Slices Dried

Packaged product Fruits Urtekram

Organic Mango Slices Dried contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

100 g provides 15% of the Daily Value for iron and 10% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
1.5 gprotein
76 gcarbohydrates
0.8 gfat
330kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 76 g 28%
Dietary fiber L 5.2 g 19%
Total sugars L 75 g
Protein L 1.5 g 3%
Vitamin C L 9 mg10%
Calcium L 50 mg4%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%330kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin C10%Calcium4%

Nutritional insights

  • Protein1.5 gin the lowest quarter of fruits (median 3.2 g)
  • Fiber5.2 gbelow the median for fruits (median 7.1 g)
  • Sugars75 gin the top quarter of fruits (median 45 g)
  • Fat0.8 gbelow the median for fruits (median 1.4 g)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Urtekram
Barcode
5765228514641
Label serving
100 g
Category
Dried fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5765228514641. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Mango Slices Dried?

100 g of Organic Mango Slices Dried has 330 kcal. Serving, 100 g (100 g): about 330 kcal.

How much protein is in Organic Mango Slices Dried?

Organic Mango Slices Dried contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.2 g).

How many carbs are in Organic Mango Slices Dried?

Organic Mango Slices Dried has 76 g of total carbohydrates per 100 g, including 5.2 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Mango Slices Dried?

Organic Mango Slices Dried contains 0.8 g of fat per 100 g.

What vitamins and minerals does Organic Mango Slices Dried contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.