Organic low carb crackers multiseeds

Packaged product Bread and Baked Goods Leev

Organic low carb crackers multiseeds contains 566 kcal per 100 g. A serving, 1 cracker, 14 g (14 g) provides about 79 kcal.

Roughly 67% of its calories come from fat, with 27% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

566kcal per 100 g
35.2 gprotein
8.3 gcarbohydrates
38.8 gfat
79kcal in serving, 1 cracker, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 38.8 g 50%
Saturated fat L 3.7 g 19%
Sodium L 279 mg 12%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 16.2 g 58%
Total sugars L 1.3 g
Protein L 35.2 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 6%Fat: 67%566kcal / 100 g
  • Protein 27%
  • Carbohydrates 6%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber16.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat38.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium279 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leev
Barcode
8718215837800
Label serving
1 cracker (14 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718215837800. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "Organic low carb crackers multiseeds". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic low carb crackers multiseeds?

100 g of Organic low carb crackers multiseeds has 566 kcal. Serving, 1 cracker, 14 g (14 g): about 79 kcal.

Is Organic low carb crackers multiseeds high in protein?

Organic low carb crackers multiseeds contains 35.2 g of protein per 100 g (70% of the 50 g Daily Value), or 4.9 g in serving, 1 cracker, 14 g (14 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Organic low carb crackers multiseeds?

Organic low carb crackers multiseeds has 8.3 g of total carbohydrates per 100 g, including 16.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic low carb crackers multiseeds?

Organic low carb crackers multiseeds contains 38.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Organic low carb crackers multiseeds?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.