Organic Kiwi
Packaged product Meat Zespri (Costco)
Organic Kiwi contains 62 kcal per 100 g. A serving, 162 g (162 g) provides about 100 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 12.3 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars12.3 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zespri (Costco)
- Barcode
- 18177893
- Label serving
- 162 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Flap Meat Randall Foods Aldi | 62 | 4.2 g | 0 g | 4.9 g |
| Organic Mangonada Fresh Start Smoothie Blend | 62 | 0 g | 14.5 g | 0.44 g |
| Organic Garlic Roasted Green Beans Sprouts | 62 | 2.6 g | 7.1 g | 4 g |
| Beef Fajitas kevin's | 62 | 7.7 g | 4.1 g | 1.8 g |
| Organic Edamame Imperial Garden | 62 | 5.3 g | 4.9 g | 2.2 g |
| Organic Garlic Roasted Green Beans Sprouts Farmers Market | 62 | 2.7 g | 7.1 g | 4 g |
| Organic Garlic Roasted Green Beans Sprouts Farmers Market | 62 | 2.7 g | 7.1 g | 4 g |
| Organic Diced Peaches And Pears Wegmans | 62 | 0.89 g | 14.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 18177893. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.