Organic Instant Oat
Packaged product Meat Nutrabliss
Organic Instant Oat contains 366 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 0 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gbelow the median for meat (median 17.1 g)
- Fiber10.3 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.5 gabove the median for meat (median 8.8 g)
- Saturated fat3 gbelow the median for meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Product details
- Brand
- Nutrabliss
- Barcode
- 4894819625440
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sausage Thin Gluten Free Nowra Fresh | 366 | 20.6 g | 5.9 g | 29.3 g |
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| Spanish style chorizo salami thinly sliced Aldi The Deli | 366 | 21 g | 4.7 g | 29 g |
| Angus Beef Biltong Sticks Wagyu Biltong Co. | 366 | 61.2 g | 2.8 g | 12 g |
| Minisalami pikant Taste of Deutschland | 366 | 23 g | 1 g | 30.9 g |
| Smoked pork sausage with caraway seeds By sainsbury's | 366 | 23 g | 0.5 g | 30.4 g |
| Organic Red Wild Rice Nature’s Glory | 366 | 8 g | 77 g | 2.9 g |
| Organic Pasta Annie's | 366 | 14.1 g | 67.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4894819625440. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.