Organic icelandic yogurt

Packaged product Fruits

Organic icelandic yogurt contains 77 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 109 kcal.

Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
9.9 gprotein
10.6 gcarbohydrates
0 gfat
109kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 35 mg 2%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.2 g
Added sugars L 4.6 g 9%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Calcium L 106 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 52%77kcal / 100 g
  • Protein 48%
  • Carbohydrates 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin C4%Vitamin A0%Iron0%

Nutritional insights

  • Protein9.9 gin the top quarter of fruits (median 0.69 g)
  • Fiber0 gin the lowest quarter of fruits (median 2.5 g)
  • Sugars9.2 gin the top quarter of fruits (median 5.6 g)
  • Fat0 gin the lowest quarter of fruits (median 0.25 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.005 g)
  • Sodium35 mgin the top quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 9.9 g9.9 g
Carbohydrates 10.6 g10.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 9.2 g9.2 g
Sodium 35 mg35 mg

Product details

Barcode
0859776003162
Label serving
5 ONZ (142 g)
Category
Strawberries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a pasteurized skim milk, organic strawberries, organic cane sugar, water, pectin, organic fruit and vegetable juice for color, live and active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Fraises entières au sirop léger St Mamet 74 0.3 g 17.5 g 0 g
Erdbeeren leicht gezuckert Beste Ernte 81 0.2 g 17.7 g 0.9 g
Erdbeeren gezuckert Spreewaldhof 73 0.3 g 17 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2185891. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0859776003162. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic icelandic yogurt?

100 g of Organic icelandic yogurt has 77 kcal. Serving, 5 onz, 142 g (142 g): about 109 kcal.

How much protein is in Organic icelandic yogurt?

Organic icelandic yogurt contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 5 onz, 142 g (142 g). About 48% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.69 g).

How many carbs are in Organic icelandic yogurt?

Organic icelandic yogurt has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars.

How much fat is in Organic icelandic yogurt?

Organic icelandic yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic icelandic yogurt?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.