Organic Green Beans
Organic Green Beans contains 13 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.7 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 50 µg | 6% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.83 gabove the median for meat (median 0.2 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Sodium242 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic green pickled slices La Costena | 13 | 0 g | 2.5 g | 0 g |
| Organic Almond Vanilla Kirkland | 13 | 0.42 g | 0.42 g | 1.3 g |
| Organic cut green beans The Fresh Market | 13 | 0.83 g | 2.5 g | 0 g |
| Stock Beef Se Grocers | 13 | 2.1 g | 0.42 g | 0 g |
| Organic French Style Green Beans Urban Meadow | 13 | 0.83 g | 2.5 g | 0 g |
| Peru Organic Espresso Nespresso | 13 | 0.5 g | 2.5 g | 0 g |
| Roast Beef Sprouts | 13 | 2 g | 0.18 g | 0.36 g |
| Devon Cooked Ham DEVON CHOICE FOODS LTD | 13 | 2.5 g | 0.06 g | 0.29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20735845. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.