organic FRUIT GUMMIES MANGO & GUAVA
Organic FRUIT GUMMIES MANGO & GUAVA contains 300 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 17.1 g)
- Fiber5 gin the top quarter of meat (median 0.2 g)
- Sugars30 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Organic Mango, Organic Guava
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Garlic Sausage Coop gold | 300 | 13 g | 4 g | 26 g |
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| Organic seedless raisins Natural Grocers | 300 | 2.5 g | 77.5 g | 0 g |
| Organic Energy Booster Amazing Grass | 300 | 20 g | 60 g | 0 g |
| Organic Cauliflower Bites - White Cheddar Rhythm Superfoods | 300 | 7.5 g | 25 g | 22.5 g |
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| Uncutrd beef franks Great Value | 300 | 10 g | 6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850052997038. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.