Organic fruit bar

Packaged product Fruits Roo'Bar

Organic fruit bar contains 518 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 68% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 369 kcal per 100 g across 166 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic fruit bar by Roo'Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
6.1 gprotein
33 gcarbohydrates
37 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 37 g 47%
Saturated fat L 31 g 155%
Sodium L 12 mg 0.5%
Total carbohydrates L 33 g 12%
Dietary fiber L 12 g 43%
Total sugars L 30 g
Added sugars L 26.9 g 54%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 27%Fat: 68%518kcal / 100 g
  • Protein 5%
  • Carbohydrates 27%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for fruits (median 5.9 g)
  • Fiber12 gin the top quarter of fruits (median 7.6 g)
  • Sugars30 gin the lowest quarter of fruits (median 46 g)
  • Fat37 gin the top quarter of fruits (median 11.1 g)
  • Saturated fat31 gin the top quarter of fruits (median 1.7 g)
  • Sodium12 mgbelow the median for fruits (median 20 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roo'Bar
Barcode
3800233781205
Quantity
30g
Label serving
30 g
Category
barres-aux-fruits
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Desiccated coconut* (41%), rice syrup*, coconut flour* (14%), cacao butter*. *from organic agriculture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Coconut Roo'Bar 497 5.8 g 48 g 34 g
Barre amandes grillees et chocolat Sunny Grain 540 14 g 36 g 36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800233781205. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic fruit bar?

100 g of Organic fruit bar has 518 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Organic fruit bar?

Organic fruit bar contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 5.9 g).

How many carbs are in Organic fruit bar?

Organic fruit bar has 33 g of total carbohydrates per 100 g, including 12 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic fruit bar?

Organic fruit bar contains 37 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

How much sodium is in Organic fruit bar?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.