Organic Fire Roasted Corn
Packaged product Vegetables WILD HARVEST
Organic Fire Roasted Corn contains 100 kcal per 100 g. A typical serving of 2/3 cup (90 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.9 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of vegetables (median 2.4 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars8.9 gin the top quarter of vegetables (median 2.5 g)
- Fat0.56 gabove the median for vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WILD HARVEST
- Barcode
- 0711535506768
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
INGREDIENT: ORGANIC CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamable Vegetable Medley Hyvee Select | 100 | 1.8 g | 5.5 g | 8.2 g |
| Râpes de pomme de terre au légumes Thiriet | 100 | 2 g | 16 g | 2.5 g |
| Corn Simple Truth Organic | 100 | 3.3 g | 17.8 g | 1.7 g |
| Super Sweet Cut Golden Corn HY-VEE | 100 | 3.3 g | 17.8 g | 1.7 g |
| Fire Roasted Brussel Sprouts Birds Eye | 100 | 3.8 g | 10 g | 5 g |
| Sancocho Frozen Stew Vegetables Mix SABROSO | 100 | 1.2 g | n/a | 0.28 g |
| Corn On The Cob AVENUE | 100 | 3.5 g | 23.5 g | 0.88 g |
| Gold & White Sweet Corn FLAV-R-PAC | 100 | 3.3 g | 17.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410055. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC FIRE ROASTED CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.