Organic Everything Sourdough
Packaged product Meat Izzio Artisan Bakery
Organic Everything Sourdough contains 214 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 120 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium536 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Izzio Artisan Bakery
- Barcode
- 0657082041102
- Label serving
- 2 slices (56 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Leg of Lamb Specially Selected | 214 | 18.8 g | 0 g | 15.2 g |
| Bao poulet champignon FRESH ASIA | 214 | 8.1 g | 33.5 g | 5.1 g |
| Organic Ground Beef Verde | 214 | 18.8 g | 0 g | 15.2 g |
| Brookdale Corned Beef Brookdale | 214 | 25 g | 0 g | 14.3 g |
| USDA Choice Angus Beef Sirloin Tip Roast Aldi | 214 | 19.6 g | 0 g | 14.3 g |
| Organic psyllium husk Wellness road | 214 | 7.1 g | 0.9 g | 3.5 g |
| pork & vegetable mandu Bibigo | 214 | 7.1 g | 21.4 g | 10.7 g |
| Real Beef Jerky (Cracked Black Pepper) Dusty's | 214 | 39.3 g | 7.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0657082041102. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.