How many calories are in Organic date?

100 g of Organic date has 270 kcal.

Is Organic date high in protein?

Organic date contains 66 g of protein per 100 g (132% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic date?

Organic date has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic date?

Organic date contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic date

Packaged product Meat Prozis

Organic date contains 270 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

270kcal per 100 g

66 gprotein

0 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	66 g	132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein66 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat0 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prozis
Barcode: 2200072794465
Category: Meat

Ingredients

Ingredients not reported.

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Jumbo Frank Sausage K&Ns	270	12.2 g	6.8 g	21.6 g
USDA prime Flap Meat Cooked Juanitos	270	28 g	0 g	19 g
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Traditional BBQ Sausages Barossa Fine Foods	270	14.6 g	6.2 g	20.6 g
Hot Italian Style Pork Sausages Compliments	270	13 g	2 g	24 g
Medium Ground Beef Walmart	270	18 g	0 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2200072794465. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.