Organic dark chocolate almonds, dark chocolate

Packaged product Snacks

Organic dark chocolate almonds, dark chocolate contains 529 kcal per 100 g. A serving, 3 tbsp, 34 g (34 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

529kcal per 100 g
8.8 gprotein
47.1 gcarbohydrates
38.2 gfat
180kcal in serving, 3 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 38.2 g 49%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 8.8 g 31%
Total sugars L 35.3 g
Added sugars L 35.3 g 71%
Protein L 8.8 g 18%
Calcium L 59 mg5%
Iron L 5.3 mg29%
Potassium L 412 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%529kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Potassium9%Calcium5%

Nutritional insights

  • Protein8.8 gabove the median for snacks (median 7.5 g)
  • Fiber8.8 gin the top quarter of snacks (median 4 g)
  • Sugars35.3 gin the top quarter of snacks (median 4.5 g)
  • Fat38.2 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat14.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 529 kcal529 kcal
Protein 8.8 g8.8 g
Carbohydrates 47.1 g47.1 g
Fat 38.2 g38.2 g
Fiber 8.8 g8.8 g
Sugars 35.3 g35.3 g
Sodium 0 mg0 mg

Product details

Barcode
0863669740263
Label serving
3 Tbsp (34 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dark chocolate (organic sugar, organic chocolate liquor, organic cocoa butter, organic sunflower lecithin (an emulsifier), organic soy lecithin (an emulsifier), organic vanilla flavor), organic almonds, water, organic maltodextrin, organic sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1959725. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0863669740263. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic dark chocolate almonds, dark chocolate?

100 g of Organic dark chocolate almonds, dark chocolate has 529 kcal. Serving, 3 tbsp, 34 g (34 g): about 180 kcal.

How much protein is in Organic dark chocolate almonds, dark chocolate?

Organic dark chocolate almonds, dark chocolate contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 34 g (34 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Organic dark chocolate almonds, dark chocolate?

Organic dark chocolate almonds, dark chocolate has 47.1 g of total carbohydrates per 100 g, including 8.8 g of fiber and 35.3 g of sugars.

How much fat is in Organic dark chocolate almonds, dark chocolate?

Organic dark chocolate almonds, dark chocolate contains 38.2 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Organic dark chocolate almonds, dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic dark chocolate almonds, dark chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.