How many calories are in Organic Dal with Sprouts?

100 g of Organic Dal with Sprouts has 78 kcal. Serving, 185 g (185 g): about 144 kcal.

How much protein is in Organic Dal with Sprouts?

Organic Dal with Sprouts contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 4.3 g in serving, 185 g (185 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Dal with Sprouts?

Organic Dal with Sprouts has 13 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dal with Sprouts?

Organic Dal with Sprouts contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Dal with Sprouts

Packaged product Meat activus

Organic Dal with Sprouts contains 78 kcal per 100 g. A serving, 185 g (185 g) provides about 144 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g

2.3 gprotein

13 gcarbohydrates

1.5 gfat

144kcal in serving, 185 g (185 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	5.8 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 70%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of meat (median 17.1 g)
Fiber1.7 gabove the median for meat (median 0.2 g)
Sugars5.8 gin the top quarter of meat (median 1 g)
Fat1.5 gin the lowest quarter of meat (median 8.8 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: activus
Barcode: 4770107259989
Label serving: 185 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4770107259989. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.