Organic Chia seeds
Packaged product Meat Just About
Organic Chia seeds contains 500 kcal per 100 g. A serving, 1 stick, 8 g (8 g) provides about 40 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 69% of the Daily Value for iron, 42% of the Daily Value for calcium and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 37.5 g | 134% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcium L | 550 mg | 42% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.1 g)
- Fiber37.5 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat25 gin the top quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 25 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 562 kcal | 500 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 31.2 g | 25 g |
| Fiber | 37.5 g | 37.5 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Just About
- Barcode
- 0850004143254
- Label serving
- 1 stick (8 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium bacon Wellsley Farms | 500 | 35.7 g | 0 g | 35.7 g |
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| nissin cup yakisoba savory beef 52g Nissin | 500 | 7.7 g | 55.8 g | 26.9 g |
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| Thick cut sliced bacon Giant Eagle | 500 | 33.3 g | 0 g | 41.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850004143254. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2388042. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.