Organic Chai
Packaged product Beverages Tazo
Organic Chai contains 208 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 498 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 32 kcal per 100 g across 56 products.
100 ml provides 924% of the Daily Value for manganese, 47% of the Daily Value for iron and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 23.5 g | 84% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 408 mg | 31% |
| Iron L | 8.4 mg | 47% |
| Magnesium L | 127 mg | 30% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 759 mg | 16% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 21.2 mg | 924% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.8 gin the top quarter of beverages (median 0.16 g)
- Fiber23.5 gin the top quarter of beverages (median 0 g)
- Fat4.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.5 gabove the median for beverages (median 0 g)
- Sodium54 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water49.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 147 µg |
|---|
Other components (2)
| Water L | 49.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
organic black tea, organic ginger, organic cinnamon, organic black pepper, organic cardamom, organic cloves, organic star anise
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Starbucks | 177 | 0.5 g | 42 g | 0.5 g |
| Classic chai cinnamon spice Yogi Tea | 258 | 6 g | 29.4 g | 4.1 g |
| Chai Latte Typ Kokos Mandel Krüger | 104 | 1.7 g | 18.9 g | 2.4 g |
| Masala Chai Premium Instant Tea Royal Chai | 80 | 0 g | 16.7 g | 0.1 g |
| Chai Latte Schoko Moreno | 73 | 1.1 g | 11.7 g | 2.4 g |
| Chai Latte Schoko (type) Moreno | 73 | 1.1 g | 12 g | 2.4 g |
| Chaï Latte Auchan | 71 | 1.1 g | 12 g | 1.9 g |
| Chai Latte Chocolate Flavor Lidl | 69 | 1.1 g | 12.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0794522003051. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.