Organic Cannellini Beans

Packaged product Beans and Legumes GIANT EAGLE

Organic Cannellini Beans contains 85 kcal per 100 g. A typical serving of 0.5 cup (130 g) provides about 111 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
6.2 gprotein
14.6 gcarbohydrates
0 gfat
111kcal in 0.5 cup (130 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 69 mg 3%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Protein L 6.2 g 12%
Vitamin C L 0 mg0%
Calcium L 46 mg4%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%85kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium4%Vitamin C0%

Nutritional insights

  • Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber3.8 gin the lowest quarter of beans and legumes (median 4.2 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.38 g)
  • Sodium69 mgin the lowest quarter of beans and legumes (median 269 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003408877
Label serving
0.5 cup
Category
Canned & Bottled Beans

Ingredients

WATER, ORGANIC CANNELLINI BEANS, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101535. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC CANNELLINI BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cannellini Beans?

100 g of Organic Cannellini Beans has 85 kcal. 0.5 cup (130 g): about 111 kcal.

How much protein is in Organic Cannellini Beans?

Organic Cannellini Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in 0.5 cup (130 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Organic Cannellini Beans?

Organic Cannellini Beans has 14.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.

How much fat is in Organic Cannellini Beans?

Organic Cannellini Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Cannellini Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cannellini Beans?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.