Organic butternut squash soup, butternut squash

Packaged product Soups and Sauces

Organic butternut squash soup, butternut squash contains 29 kcal per 100 g. A serving, 1 container, 482 g (482 g) provides about 140 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
0.41 gprotein
5.6 gcarbohydrates
0.62 gfat
140kcal in serving, 1 container, 482 g (482 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0.62 g 0.8%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 145 mg 6%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.6 g 2%
Total sugars L 1 g
Added sugars L 0.2 g 0.4%
Protein L 0.41 g 0.8%
Calcium L 8 mg0.6%
Iron L 0.25 mg1%
Potassium L 44 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 76%Fat: 19%29kcal / 100 g
  • Protein 6%
  • Carbohydrates 76%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Potassium0.9%Calcium0.6%

Nutritional insights

  • Protein0.41 gin the lowest quarter of soups and sauces (median 2.4 g)
  • Fiber0.6 gbelow the median for soups and sauces (median 1 g)
  • Sugars1 gbelow the median for soups and sauces (median 1.7 g)
  • Fat0.62 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0.31 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium145 mgin the lowest quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29 kcal29 kcal
Protein 0.41 g0.41 g
Carbohydrates 5.6 g5.6 g
Fat 0.62 g0.62 g
Fiber 0.6 g0.6 g
Sugars 1 g1 g
Sodium 145 mg145 mg

Product details

Barcode
0079893414171
Label serving
1 CONTAINER (482 g)
Category
Soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic butternut squash, organic corn starch, less than 2% of: organic cream, organic carrot juice concentrate, organic vegetable flavor (contains organic carrot, organic onion, organic celery), sea salt, organic pumpkin flavor (organic ethanol, water, natural flavor), organic onion powder, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionCream

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Modern Bistro, Garden Vegetable Soup The Harris Soup Company 29 0.82 g 6.1 g 0.41 g
Broccoli Cremesuppe Cenovis 29 1.4 g 5.2 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 581818. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0079893414171. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic butternut squash soup, butternut squash?

100 g of Organic butternut squash soup, butternut squash has 29 kcal. Serving, 1 container, 482 g (482 g): about 140 kcal.

How much protein is in Organic butternut squash soup, butternut squash?

Organic butternut squash soup, butternut squash contains 0.41 g of protein per 100 g (0.8% of the 50 g Daily Value), or 2 g in serving, 1 container, 482 g (482 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Organic butternut squash soup, butternut squash?

Organic butternut squash soup, butternut squash has 5.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1 g of sugars.

How much fat is in Organic butternut squash soup, butternut squash?

Organic butternut squash soup, butternut squash contains 0.62 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Organic butternut squash soup, butternut squash?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.