How many calories are in Organic Butter Beans?

100 g of Organic Butter Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.

How much protein is in Organic Butter Beans?

Organic Butter Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Organic Butter Beans?

Organic Butter Beans has 13.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.

How much fat is in Organic Butter Beans?

Organic Butter Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Butter Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Butter Beans?

100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Butter Beans

Packaged product Dairy and Eggs Eden

Organic Butter Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 16% of the Daily Value for zinc and 11% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

77kcal per 100 g

4.6 gprotein

13.1 gcarbohydrates

0.77 gfat

100kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	77 kcal
Total fat L	0.77 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	23 mg	1%
Total carbohydrates L	13.1 g	5%
Dietary fiber L	3.1 g	11%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	4.6 g	9%
Thiamin (B1) L	0 mg	0%
Folate (B9) L	6 µg	2%
Choline L	0 mg	0%
Calcium L	23 mg	2%
Iron L	1.7 mg	9%
Magnesium L	46 mg	11%
Potassium L	223 mg	5%
Zinc L	1.7 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 67%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gbelow the median for dairy and eggs (median 8 g)
Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat0.77 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium23 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	76.9 kcal	77 kcal
Protein	4.6 g	4.6 g
Carbohydrates	13.8 g	13.1 g
Fat	0.38 g	0.77 g
Fiber	3.1 g	3.1 g
Sugars	0 g	0 g
Sodium	23.1 mg	23 mg

Product details

Brand: Eden
Barcode: 0024182002584
Quantity: 130 g
Label serving: 0.5 cup (130 g)
Category: Dairy and Eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BUTTER BEANS, WATER, KOMBU SEAWEED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coconut milk Heera	77	0.8 g	1.4 g	7.6 g
Fruit & veg tropical twist kids& yogurt Stonyfield Organic	77	1.1 g	15.4 g	1.7 g
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Strawberry Flavored Yoghurt Mazraty	77	4 g	13 g	1.2 g
Cornwall Gold Milk Cornish Dairy Co	77	3.4 g	4.6 g	5 g
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3% Cottage Cheese Tnuva	77	11 g	1.5 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2390789. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2020. Imported November 6, 2026.
Open Food Facts, record 0024182002584. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.