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Organic black bean pasta

Packaged product Grains and Pasta

Organic black bean pasta contains 331 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 281 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 35% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

331kcal per 100 g
22.4 gprotein
49.4 gcarbohydrates
1.5 gfat
281kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 15.3 g 55%
Total sugars L 0 g
Protein L 22.4 g 45%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 141 mg11%
Iron L 6.4 mg35%
Magnesium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 66%Fat: 5%331kcal / 100 g
  • Protein 30%
  • Carbohydrates 66%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Calcium11%Vitamin A0%Vitamin C0%Thiamin (B1)0%Niacin (B3)0%Magnesium0%

Nutritional insights

  • Protein22.4 gin the top quarter of grains and pasta (median 12.3 g)
  • Fiber15.3 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat1.5 gbelow the median for grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 331 kcal331 kcal
Protein 22.4 g22.4 g
Carbohydrates 49.4 g49.4 g
Fat 1.5 g1.5 g
Fiber 15.3 g15.3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0837186006515
Label serving
3 ONZ (85 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic black bean flour, organic pea flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cornette Chiron & Fils 331 10.2 g 67 g 1.8 g
Crêt alpine Chiron & Fils 331 10.2 g 67 g 1.8 g
Tolerant, organic spaghetti green lentil pasta Tolerant 331 21.2 g 60 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438317. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0837186006515. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic black bean pasta?

100 g of Organic black bean pasta has 331 kcal. Serving, 3 onz, 85 g (85 g): about 281 kcal.

Is Organic black bean pasta high in protein?

Organic black bean pasta contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 onz, 85 g (85 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Organic black bean pasta?

Organic black bean pasta has 49.4 g of total carbohydrates per 100 g, including 15.3 g of fiber and 0 g of sugars.

How much fat is in Organic black bean pasta?

Organic black bean pasta contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic black bean pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic black bean pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.