organic bio blanched almonds
Organic bio blanched almonds contains 489 kcal per 100 g.
Roughly 83% of its calories come from fat, with 17% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 1,416 mg | 62% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 0.4%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gabove the median for meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat45 gin the top quarter of meat (median 8.8 g)
- Saturated fat18 gin the top quarter of meat (median 3.2 g)
- Sodium1,416 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pork Tonkotsu Ramen - Norita Norita | 489 | 8.5 g | 57.4 g | 25.5 g |
| Asian Chilli Beef Kettle Ridge Cut | 489 | 8.7 g | 60.6 g | 22.8 g |
| Mini dry sausages with walnuts Carrefour | 489 | 30 g | 3.8 g | 39 g |
| Effilochée aux champignons Duc de Mestade | 489 | 17 g | 1.4 g | 46 g |
| Danish Salami Delicatessen | 489 | 13 g | 1 g | 48 g |
| Tubes gout bacon Lidl | 489 | 5.8 g | 53.9 g | 26.8 g |
| Kabanos Sausages Rimi | 489 | 25 g | 4.8 g | 41 g |
| Bacon Rashers Co-Op | 489 | 6.8 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007150033. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.