How many calories are in Organic Beef Casserole?

100 g of Organic Beef Casserole has 54 kcal.

How much protein is in Organic Beef Casserole?

Organic Beef Casserole contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Beef Casserole?

Organic Beef Casserole has 5.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Beef Casserole?

Organic Beef Casserole contains 2.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Beef Casserole

Packaged product Meat Sainsbury's

Organic Beef Casserole contains 54 kcal per 100 g.

Roughly 42% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

54kcal per 100 g

2.3 gprotein

5.3 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54 kcal
Total fat L	2.4 g	3%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	5.3 g	2%
Dietary fiber L	1.1 g	4%
Total sugars L	1 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 41%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of meat (median 17.1 g)
Fiber1.1 gabove the median for meat (median 0.2 g)
Fat2.4 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 00287104
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00287104. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.