How many calories are in Oreo Overnight Oats?

100 g of Oreo Overnight Oats has 199 kcal. Serving, 1 portion, 141 g (141 g): about 280 kcal.

Is Oreo Overnight Oats high in protein?

Oreo Overnight Oats contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 1 portion, 141 g (141 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Oreo Overnight Oats?

Oreo Overnight Oats has 24.8 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Overnight Oats?

Oreo Overnight Oats contains 5.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oreo Overnight Oats

Packaged product Grains and Pasta AB

Oreo Overnight Oats contains 199 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 280 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g

12.1 gprotein

24.8 gcarbohydrates

5.7 gfat

280kcal in serving, 1 portion, 141 g (141 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	199 kcal
Total fat L	5.7 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	24.8 g	9%
Dietary fiber L	3.3 g	12%
Total sugars	not reported
Protein L	12.1 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 50%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.1 gin the top quarter of grains and pasta (median 8 g)
Fiber3.3 gabove the median for grains and pasta (median 3 g)
Fat5.7 gabove the median for grains and pasta (median 2.9 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: AB
Barcode: 0869822301579
Label serving: 1 portion (141 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Multigrain Whole Wheat La Jolla Baking Co.	198	6.6 g	37.4 g	2.2 g
Red and white quinoa By sainsbury's	199	6.1 g	32.7 g	3.9 g
Wheaty Veganbratstück Alm-kässler Wheaty The Vegan Way	199	26.8 g	7.3 g	6.9 g
Galette quinoa mozza Vermondo	199	7.8 g	16 g	12 g
Aiguillettes de poulet panure croustillante multigraine Monoprix	199	21 g	11 g	7.6 g
Pasta pesto Albert heijn	199	5 g	17 g	12 g
Pasta Salad Woolworths	199	3.9 g	25.2 g	8.8 g
Spicy couscous Tesco	199	3.7 g	31.8 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0869822301579. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.