Oreo
Packaged product Other Foods oreo original
Oreo contains 471 kcal per 100 g. A serving, 1 galleta, 10.5 g (10.5 g) provides about 49 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0.14 g | |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 37.9 g | |
| Added sugars L | 37.6 g | 75% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars37.9 gin the top quarter of other foods (median 3.2 g)
- Fat19.7 gabove the median for other foods (median 6.6 g)
- Saturated fat6.1 gabove the median for other foods (median 2 g)
- Sodium392 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oreo original
- Barcode
- 7622202815331
- Quantity
- 105
- Label serving
- 1 Galleta (10.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankenstein Face O'My Brothers | 471 | 5.5 g | 70.9 g | 16.4 g |
| Gauffre P’tit delib | 471 | 5.5 g | 54.5 g | 25.5 g |
| Double Choc Protein Balls Health Lab. | 471 | 13.5 g | 40.8 g | 26.3 g |
| Mixed Baklava Miatu Daniawa | 471 | 6 g | 48 g | 28.1 g |
| Wafers Elegance | 471 | 3.3 g | 77.7 g | 15.7 g |
| Hot Donskis Don | 471 | 25.5 g | 6.5 g | 38.5 g |
| チキンラーメンすきやき味 日清 | 471 | 10.7 g | 60.2 g | 20.7 g |
| Croissants Milch Und Karamellcreme Kaufland Classic | 471 | 5.8 g | 52.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202815331. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.