How many calories are in Orange Fruit & Cream Bars?

100 g of Orange Fruit & Cream Bars has 192 kcal.

How much protein is in Orange Fruit & Cream Bars?

Orange Fruit & Cream Bars contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Orange Fruit & Cream Bars?

Orange Fruit & Cream Bars has 24.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.8 g of sugars.

How much fat is in Orange Fruit & Cream Bars?

Orange Fruit & Cream Bars contains 9 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Orange Fruit & Cream Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Fruit & Cream Bars?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange Fruit & Cream Bars

Packaged product Dairy and Eggs Turkey Hill

Orange Fruit & Cream Bars contains 192 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

192kcal per 100 g

3.9 gprotein

24.4 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	192 kcal
Total fat L	9 g	12%
Saturated fat L	5.1 g	26%
Trans fat L	0 g
Cholesterol L	32 mg	11%
Sodium L	135 mg	6%
Total carbohydrates L	24.4 g	9%
Dietary fiber L	0 g	0%
Total sugars L	21.8 g
Added sugars L	12.8 g	26%
Protein L	3.9 g	8%
Vitamin C L	12.8 mg	14%
Vitamin D L	0 µg	0%
Calcium L	103 mg	8%
Iron L	0 mg	0%
Potassium L	179 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 50%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gbelow the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars21.8 gin the top quarter of dairy and eggs (median 4 g)
Fat9 gbelow the median for dairy and eggs (median 10 g)
Saturated fat5.1 gabove the median for dairy and eggs (median 4.2 g)
Sodium135 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	192 kcal	192 kcal
Protein	3.8 g	3.9 g
Carbohydrates	24.4 g	24.4 g
Fat	9 g	9 g
Fiber	0 g	0 g
Sugars	21.8 g	21.8 g
Sodium	135 mg	135 mg

Product details

Brand: Turkey Hill
Barcode: 0020735112779
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ice crieam mix (milk, cream, sugar, corn syrup, nonfat milk, buttermilk, whey, mono and diglycerides, cellulose gum, carrageenan), orange base (water, orange juice concentrate, sugar, lemon juice concentrate natural flavor, orange pulp, carrot concentrate and apple concentrate (for color annatto extract (color), citric acid, sodium citrate contains: milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Apple Milk Cream

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Whipped cream Dunnes Stores	192	1.2 g	2.2 g	20 g
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Cream Hauz Farm Fresh	192	2.7 g	13.9 g	14 g
Hard Boiled Eggs LifeCafe	192	16 g	1.3 g	13.3 g
Dairy Free Strawberry Lemongrass Homemade	192	0 g	28 g	8.8 g
Egg Scramble Cedarlane	192	16.2 g	1.5 g	13.6 g
Rich and creamy feta stuffed olives Waitrose	192	1.8 g	4.3 g	18 g
Plant-Based Sausage, Egg, and Cheese Mings Bings	192	8.8 g	20 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2561223. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0020735112779. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.