How many calories are in Orange Creamsicle granola?

100 g of Orange Creamsicle granola has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

Is Orange Creamsicle granola high in protein?

Orange Creamsicle granola contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Orange Creamsicle granola?

Orange Creamsicle granola has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Creamsicle granola?

Orange Creamsicle granola contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Orange Creamsicle granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Creamsicle granola?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange Creamsicle granola

Packaged product Breakfast Cereals Purposefully

Orange Creamsicle granola contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 71% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

10.7 gprotein

60.7 gcarbohydrates

17.9 gfat

120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	17.9 g	23%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	464 mg	20%
Total carbohydrates L	60.7 g	22%
Dietary fiber L	10.7 g	38%
Total sugars L	14.3 g
Added sugars L	38.3 g	77%
Protein L	10.7 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	143 mg	11%
Iron L	12.8 mg	71%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	429 mg	9%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 54%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
Fiber10.7 gin the top quarter of breakfast cereals (median 7.1 g)
Sugars14.3 gbelow the median for breakfast cereals (median 17.8 g)
Fat17.9 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat12.5 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium464 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Purposefully
Barcode: 0860013057329
Quantity: 8 oz
Label serving: 1 portion (28 g)
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860013057329. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.