OPTIMUM Protein Bar

Packaged product Snacks Optimum nutrition

OPTIMUM Protein Bar contains 338 kcal per 100 g.

Roughly 39% of its calories come from protein, with 36% from carbohydrates and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

OPTIMUM Protein Bar by Optimum nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
34 gprotein
31 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 9.8 g 13%
Saturated fat L 5.5 g 28%
Sodium L 276 mg 12%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 36%Fat: 25%338kcal / 100 g
  • Protein 39%
  • Carbohydrates 36%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 30 g)
  • Sugars2.5 gin the lowest quarter of snacks (median 5.7 g)
  • Fat9.8 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat5.5 gbelow the median for snacks (median 6.7 g)
  • Sodium276 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum nutrition
Barcode
5060469987644
Category
Protein bars

Ingredients

Ingredients not reported.

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Skinny Protein Bar MYPROTEIN 338 38 g 26 g 10 g
Quark Bar - Salted Caramel HIGH PROTEIN 338 18.5 g 27 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060469987644. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in OPTIMUM Protein Bar?

100 g of OPTIMUM Protein Bar has 338 kcal.

Is OPTIMUM Protein Bar high in protein?

OPTIMUM Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in OPTIMUM Protein Bar?

OPTIMUM Protein Bar has 31 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OPTIMUM Protein Bar?

OPTIMUM Protein Bar contains 9.8 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in OPTIMUM Protein Bar?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.