Open kettle dumplings
Packaged product Meals and Dishes
Open kettle dumplings contains 249 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 142 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 249 kcal | 249 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0020593000140
- Label serving
- 2 ONZ (57 g)
- Category
- Meals and Dishes
Ingredients
Flour, water, palm oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork with coriander dumplings Honor | 249 | 7.5 g | 24.2 g | 13 g |
| US Beef Burger TMT Taurus Meat-Trading GmbH | 249 | 16 g | 1.3 g | 20 g |
| BBQ Chicken Pizza (personal) Lowes foods | 249 | 10 g | 35.3 g | 7.6 g |
| Burger végan Meetlyke | 249 | 22.5 g | 7 g | 14.6 g |
| Egg & Mayo Sandwich Coles Kitchen | 249 | 10.8 g | 25.4 g | 10.8 g |
| White sandwich sliced bread Woolworths | 249 | 8.6 g | 44.7 g | 2.5 g |
| Pork And Chive Dumplings Hakka | 249 | 10.2 g | 28.3 g | 10.2 g |
| Burgers oignons Oriental Viandes | 249 | 11.9 g | 4.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Open kettle dumplings?
100 g of Open kettle dumplings has 249 kcal. Serving, 2 onz, 57 g (57 g): about 142 kcal.
How much protein is in Open kettle dumplings?
Open kettle dumplings contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Open kettle dumplings?
Open kettle dumplings has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Open kettle dumplings?
Open kettle dumplings contains 2.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Open kettle dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Open kettle dumplings?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1962940. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0020593000140. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.