Ontbijtkoek
Packaged product Bread and Baked Goods Peijnenburg
Ontbijtkoek contains 308 kcal per 100 g. A serving, 32.2 gram (32.2 g) provides about 99 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 38 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars38 gbelow the median for bread and baked goods (median 39 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 2 g)
- Sodium122 mgbelow the median for bread and baked goods (median 132 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peijnenburg
- Barcode
- 8710397141805
- Quantity
- 195 gram
- Label serving
- 32.2 gram
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ingwer Gewürzkuchen Liebhard s | 308 | 2.1 g | 68.3 g | 2.2 g |
| Pain d'epice Fortwenger | 308 | 3.4 g | 63.1 g | 3.7 g |
| Pain D'épices Rochambeau En Tranches Rochambeau | 308 | 2.9 g | 70.4 g | 0.7 g |
| Pain d'épices Pomme cannelle Palais Des Thés | 308 | 3 g | 70 g | 0.9 g |
| Pain d'épices DÉLICES DES ABEILLES | 308 | 5.4 g | 70 g | 0.7 g |
| Ontbijtkoek Snelle Jelle | 308 | 2.4 g | 69.5 g | 1.1 g |
| Pain d’epice au miel Famille Perronneau | 309 | 2.8 g | 72.4 g | 0.5 g |
| Ontbijtkoek Gesneden 12 Plakken Peijnenburg | 307 | 3.4 g | 69 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710397141805. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.