Onion Rings, Onion
Packaged product Snacks HERR'S
Onion Rings, Onion contains 500 kcal per 100 g. A serving (28 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 17.9 g)
- Fiber3.6 gin the top quarter of snacks (median 0 g)
- Sugars3.6 gbelow the median for snacks (median 4.8 g)
- Fat28.6 gabove the median for snacks (median 22.4 g)
- Saturated fat5.4 gabove the median for snacks (median 5.2 g)
- Sodium964 mgbelow the median for snacks (median 1,040 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HERR'S
- Barcode
- 0072600098527
- Category
- Other Snacks
Ingredients
POTATO STARCH, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), RYE FLOUR, POTATO FLOUR, SEASONING (MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, SALT, TORULA YEAST, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVORS, ANNATTO EXTRACT [COLOR], WHITE PEPPER, PAPRIKA EXTRACT), ONION POWDER, SALT, TURMERIC (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680048. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
Last updated: . Source description: "ONION RINGS, ONION". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.