Onigiri Avocado
Packaged product Other Foods Eat Happy
Onigiri Avocado contains 185 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 204 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.4 g)
- Sugars5.4 gabove the median for other foods (median 3.2 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium865 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Happy
- Barcode
- 9120068796767
- Label serving
- 1 portion (110 g)
- Category
- Other Foods
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12.9 g | 11.6 g | 9.7 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4.6 g | 8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7.5 g | 9.4 g | 12 g |
| 16000313 MassFood marmaite paste MasFood | 185 | 5 g | 40 g | 0 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0.8 g | 2.5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5.7 g | 15 g |
| Mon haché cuisine Bigard | 185 | 18 g | 0.7 g | 12 g |
| Roulade pure dinde Jean Floc'h | 185 | 12 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120068796767. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.