Onigiri

Packaged product Other Foods 711

Onigiri contains 120 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 126 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
4.6 gprotein
20.3 gcarbohydrates
2.1 gfat
126kcal in serving, 1 portion, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 341 mg 15%
Total carbohydrates L 20.3 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 16%120kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium341 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
711
Barcode
6972957590993
Label serving
1 portion (105 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6972957590993. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Onigiri?

100 g of Onigiri has 120 kcal. Serving, 1 portion, 105 g (105 g): about 126 kcal.

How much protein is in Onigiri?

Onigiri contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 105 g (105 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Onigiri?

Onigiri has 20.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onigiri?

Onigiri contains 2.1 g of fat per 100 g.

How much sodium is in Onigiri?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.